Sustainable Stability
SereneMind exists to make mental support easier to start and easier to sustain. We offer transparent fees, accessible settings, and same- or next-day availability when possible, delivered by qualified professionals using evidence-informed methods. Whether you need more practice learning specific skills or deeper work, our goal is simple: To help you leave each session with a clear next step.
Built by Singaporeans, for everyone.
In Singapore, support often comes with friction: high fees, limited slots, and long lead times. SereneMind was designed to remove those barriers without compromising on professional standards. We keep sessions structured and outcome-oriented, and we make it clear what you're paying for, what you can expect, and what the next step is.
We operate with central access, online options, and fast scheduling where availability allows, so you can get support when it's actually needed, and not support weeks later.
Our Core Values
These principles guide every interaction and decision at SereneMind.
Affordability + Transparency
We keep pricing clear and predictable. You'll know the fee, the session length, and what services entail before you book.
Accessibility
Support should fit into everyday life. We offer therapy and coaching with flexible hours across multiple settings (in-person and online) so clients can start without logistical stress.
Timeliness
Momentum matters. When availability allows, we prioritise same- or next-day sessions so problems don't escalate while you wait.
Professionalism
We work within clear ethical boundaries, use evidence-informed approaches, and maintain high standards of practice, documentation, and when necessary, referrals when needs exceed the scope of a service.
Evidence-Informed Care, Tailored to the Person
We don't do one-size-fits-all therapy. Your clinician will tailor the approach to your goals, preferences, and situation—while keeping sessions structured and practical.
We support a wide range of concerns, including anxiety and common anxiety symptoms (from inability to sleep, to panic attack episodes and panic disorder), depression (using tools like the PHQ-9), and practical stress management techniques for caregiver and workplace burnout. We also help with sleep difficulties like insomnia and prevalent concerns such as OCD, trauma, and PTSD. For life stressors, we provide support in areas like grief counselling, anger management, and self-esteem and may use structured therapeutic techniques like cognitive restructuring. When appropriate, we also offer screening or assessments such as anxiety, depression, ADHD assessments, and autism tests to provide insight on the next best step.
Modalities we commonly draw from include:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Person-Centred Therapy
- Solution-Focused Brief Therapy
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Psychodynamic Therapy
Why Choose Us
We go beyond traditional therapy to ensure your experience is comfortable, effective, and transformative.
Flexible Scheduling
Open 9AM to 9PM daily with both in-person and online session options to fit your busy life.
Central Locations
Two convenient city-centre locations, easily accessible by MRT at City Hall and Dhoby Ghaut.
Multilingual Support
Our therapists speak English and Chinese, ensuring you can express yourself in your preferred language.
Book a session today, or take a 2-minute guide to find the right service for your needs.