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Couples Therapy

Strengthen your relationship through improved communication, conflict resolution, and deeper understanding of each other.

1 hour
From $100 /hour
Online & In-Person

What to Expect

Sessions typically involve both partners attending together. Your therapist will help identify patterns of interaction, improve communication skills, and address specific concerns. You'll learn practical tools to use outside of sessions.

Who Is This For?

Couples at any stage of their relationship who want to improve communication, resolve conflicts, rebuild trust after betrayal, navigate major life transitions, or simply strengthen their bond.

  • Are experiencing emotional difficulties affecting daily life
  • Want to develop healthier coping strategies
  • Seek personal growth and self-understanding
  • Need support during a challenging life transition

Issues We Address

Anxiety Depression Stress Self-Esteem Burnout Grief Life Transitions Identity Issues

Our Approach

We use evidence-based therapeutic approaches tailored to your unique needs:

Emotionally Focused Therapy (EFT)
Gottman Method
Imago Relationship Therapy
Communication Skills Training
Conflict Resolution Strategies

Book This Service

Duration 1 hour
Format Online / In-Person

Starting from

From $100/hour

Book Now Ask a Question

Frequently Asked Questions

How many sessions will I need?

This varies for each person. Some find relief in a few sessions, while others benefit from longer-term support. Your therapist will discuss this with you and adjust the plan as you progress.

Is what I share confidential?

Yes, everything discussed in sessions is strictly confidential. We only break confidentiality in specific situations where there's risk of harm, which your therapist will explain.

Can I switch between online and in-person?

Absolutely. We offer flexibility to accommodate your schedule and preferences. You can choose your preferred format for each session.

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Consultation

A complimentary consultation to discuss your needs and explore how we can help you on your mental health journey.

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Ready to Get Started?

Book your first session and take the first step towards better mental health.

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