Amelia Phua

Emotional Wellness Coach

Amelia has experience across mental health, child protection, and community care settings, working with individuals and families through a range of emotional and life challenges. She offers a reflective and supportive space focused on helping clients develop emotional resilience and clarity in navigating their personal and relational experiences.

Specializations

Relationship Challenges Academic & Professional Interview Preparation Life Transitions & Adjustment Self-Presentation & Communication Skills Self-Esteem & Self-Worth Body Image

Book a Session

Languages

English, Chinese

Starting From

~~$80~~ $40/hour

Session Types

Online & In-Person

Therapeutic Approach

Amelia's coaching approach is grounded in presence, empathy, and emotional attunement. Drawing from her experience supporting individuals and families in psychiatric and trauma-informed settings, she understands how deeply our relationships and environments can shape the way we see ourselves and move through the world. She works collaboratively with clients to better understand emotional patterns, relationship dynamics and internal struggles, while helping them reconnect with their own strengths and capacity for growth. Amelia believes that meaningful change can take place when we relate to ourselves with greater clarity and compassion.

Cognitive Behavioural Therapy (CBT) Person-Centred Therapy Solution-Focused Brief Therapy Mindfulness-Based Approaches