Sibyl Wong

Mental Wellness Coach

Sibyl is a psychology-trained coach with experience supporting individuals across mental health and community settings. She aims to create a calm and non-judgmental environment for clients to feel heard, supported, and safe to explore their thoughts, emotions, and personal goals. Sibyl believes in a collaborative relationship in supporting an individual in their personal growth journey.

Specializations

Stress Motivation Emotional regulation and coping skills Burnout Goal-setting and accountability

Book a Session

Languages

English

Starting From

~~$80~~ $40/hour

Session Types

Online & In-Person

Therapeutic Approach

Sibyl uses a presence-first and person-centred approach, recognising each person's experiences, strengths, and challenges are uniquely them. She values a supportive and collaborative coaching experience that balances emotional exploration with light structure and achievable next steps. Sibyl integrates active listening, validation, reflective questioning, and practical coping strategies to support clients' needs.

Cognitive Behavioural Therapy (CBT) Person-Centred Therapy Solution-Focused Brief Therapy Mindfulness-Based Approaches