Aneel Gill

Psychologist

Aneel is a dedicated psychologist with a passion for helping individuals to feel empowered, supported, and heard throughout their journey while also developing their self-awareness and resilience. He has extensive experience in working with diverse populations. His warm, empathetic approach encourages clients to actively and collaboratively participate in their healing and growth.

专业领域

Adult Mental Health Early Childhood Trauma Relationship Issues Mood Disorders Depression Anxiety Disorders Psychosis

预约咨询

语言

English

起价

$250/hour

咨询类型

在线和线下

治疗方法

Aneel adopts an integrative and trauma-informed approach, drawing on evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behaviour Therapy (DBT). His approach addresses maladaptive behaviours while equipping clients with practical skills to create positive changes in the present and future. Aneel tailors his approach to each client's unique needs, helping them recognise patterns in their behaviour, and to build strategies to navigate life's challenges more effectively.

认知行为疗法（CBT）以人为中心疗法解决方案聚焦短期疗法正念疗法