Shweta Sitti Rao

Life Coach

Shweta is a Life Coach with a background in psychology and counselling. She provides a supportive, client-centred space where individuals can explore challenges, strengthen self-awareness and work towards meaningful personal and professional goals.

专业领域

Managing stress and daily life challenges Building confidence and self-esteem Increasing motivation and goal achievement Navigating relationship difficulties Managing family and interpersonal challenges Coping with workplace stress and burnout Improving communication and self-awareness Personal growth and life transitions

预约咨询

语言

English, Malay, Tamil, Telugu

起价

~~$80~~ $40/hour

咨询类型

在线和线下

治疗方法

Shweta adopts a client-centred coaching approach, believing that each individual possesses the capacity for growth, resilience and positive change. Drawing from her academic background in psychology and counselling, she creates a supportive, non-judgmental environment where clients feel heard, understood and empowered. Her coaching style emphasises active listening, empathy, collaboration and practical goal-setting. She works alongside clients to identify strengths, clarify priorities, overcome obstacles and develop strategies that align with their values and aspirations. Whether clients are navigating stress, relationship challenges, confidence issues, workplace difficulties or periods of transition, Shweta aims to help them build greater self-awareness and confidence in their decision-making. Clients can expect a warm, respectful and structured coaching experience that focuses on personal growth, accountability and sustainable change while honouring each individual's unique circumstances and pace.

认知行为疗法（CBT）以人为中心疗法解决方案聚焦短期疗法正念疗法